InteractiveForm

Interactive Tool

Coaching Habits Self-Assessment

Quick self-check to see how often you use coaching behaviors. Be honest — this helps you pick one habit to improve.

I listen to understand before offering solutions.

Rate how often this is true in your interactions.

1.0 5.0

I ask open, exploratory questions rather than yes/no questions.

1 = never, 5 = always

1.0 5.0

Conversations usually end with a specific, owned next step.

1.0 5.0

I follow up on agreed actions within the agreed time.

1.0 5.0

I feel comfortable coaching difficult performance or behavior issues.

1.0 5.0

One concrete habit I will change in the next two weeks

Write a short commitment you can test.

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